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It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.

Keto bulletproof coffee nutrition facts.

Keto bulletproof coffee is the morning pleasure that it should be. Mct oil is just more concentrated than coconut oil but both have been shown to aid in fat loss. I thom am an early riser and really good coffee is a huge part of my morning routine. Main components keto coffee coconut oil or mct oil coconut oil technically is mct medium chain triglyceride oil well about 65 80 mct anyway.

Bulletproof coffee is a high calorie coffee drink intended to replace breakfast. Matt s protein packed bulletproof coffee while mct oil is great for productivity and provides a boost in energy it is quite processed and low in nutrients. 1 tbsp ghee clarified butter lactose is removed. The original version sold by the bulletproof brand uses a recipe of 2 cups coffee 2.

But for those of you who like to sleep through the pearly part of the day this is quick easy and delicious. This protein packed keto coffee recipe supplies you with equal parts protein to fat alongside some fat soluble vitamins from the egg yolk. When you drink bulletproof coffee instead of eating a carb heavy breakfast you ll feel satisfied and energized for hours.

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