If you are on a ketogenic diet and trying to find some ideas to treat yourself to something delicious and fulfilling i recommend that you give these easy keto no bake energy bites a shot.
Keto diet energy bites.
Both include low carb high fat ingredients on top of energy boosting properties from keto zone mct oil powder.
Not only are they quick and easy to prepare simply throw in a high speed blender or food processor but they can easily be customized to suit your taste buds.
T he keto diet is based on a process called ketosis.
Picture creamy sweet chocolate sprinkled with holiday flavors like peppermint coconut hazelnut and cinnamon and you have a keto zone peppermint mocha and christmas energy bites.
Paleo chocolate energy balls.
During the peak of my month long keto diet experiment keto and paleo energy balls were always in my fridge.
During ketosis your body is depleted of carbohydrates and begins to use fat both dietary fat and body fat as energy.
When it comes to healthy snacks energy balls are easily my go to snack.
Keto no bake energy bites.
Bite sized snacks like energy bites and fat bombs are popular recipes for those following a keto diet.
They re filled with healthy fats and just the right amount of protein to fuel your body without sabotaging your blood sugar.
Energy bites for the win.
This means you can enjoy a holiday treat burn fat and defeat christmas fatigue all in one with.
Before i started the keto diet i created an energy bites recipes that have gained lots of popularity.
It s sugar free and the taste of the orange blossom water in it will make you want to eat more and more so be aware of that.