Keto plus is more than just a ketone drink mix it s also an mct mix which means that it s the one two punch you need to kick start your keto journey.
Keto energy drink mix.
Be sure to limit your caffeine intake to less than 400 mg per day.
Coffee and tea are an amazingly healthy keto drinks and can be especially helpful in helping beginners get over the energy lull that is typically experienced during the first few days of keto.
Your body can treat this mixture like a super fuel which means that you get a burst of energy immediately as well as reduced hunger and food cravings and a boosted ability to think well.
It also contains 200mg of caffeine per can which is quite a lot.
The only problem with coffee and tea is what most people add to it.
The best keto friendly energy drinks are sweetened with stevia or other natural zero calorie sweeteners.
Celsius sparkling energy drink contains zero sugar which is keto friendly.