Keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.
Keto friendly juices and smoothies.
The high sugar content can sabotage these amazing benefits.
Then try one of these keto friendly smoothie recipes.
Looking for a vegetarian or vegan ketogenic breakfast option.
If you re worried about carbs in smoothies be sure to read this post and try our keto friendly smoothie recipe.
Green keto smoothie with avocado and mint low carb yum.
Lisa from low carb yum.
Tired of eggs for breakfast.
While typical green smoothies and green juices look healthy take caution.
Most smoothies are packed full of high carb ingredients but with a little creativity you can still enjoy a nutrient loaded keto smoothie.
Don t get bored with keto green smoothies.
Perfect for a quick easy breakfast or post workout meal.
So rather than filling your blender with juices you ll want to look for keto smoothies or keto smoothie recipes with fat like full fat coconut milk heavy cream or coconut oil for example.
23 easy keto smoothies that are low in carbs delicious and will leave you satiated for hours.
Download our free keto recipes for beginners cookbook meal plan now.
In particular cucumbers are low in carbs and mostly.
Avocado coconut milk almond milk sweetener mint cilantro lime vanilla ice.