Ketogenic Green Smoothie Recipe

Raspberries blackberries and strawberries are lower in carbs than other popular smoothie fruits like bananas pineapples and mangoes.

Ketogenic green smoothie recipe.

Throw a few things in a blender press a button enjoy. It s low in carbs high in healthy fats magnesium and potassium making it the ideal meal to fight keto flu. One serving is only 4 1g net carbs full of fiber and is keto low carb paleo low glycemic egg free nut free gluten free grain free dairy free vegetarian vegan and refined sugar free. Smoothies are a great quick and easy keto breakfast or grab and go snacks that make sticking to the keto diet easy.

This easy keto green smoothie can be mixed and matched to suit your tastes and to help you meet your macros. If you re worried about carbs in smoothies be sure to read this post and try our keto friendly smoothie recipe. The recipe provides you with a decent amount of leafy greens so you can be certain of nutritional benefits. Keto green smoothie recipe.

Home recipes smoothies refreshing lemon mint ketogenic green smoothie recipe. You re getting a decent amount of fat too with 18 grams of fat per serving. Refreshing lemon mint ketogenic green smoothie recipe. Add fat with coconut milk and feel even better about your.

This is a green smoothie which is made from cucumbers baby spinach mint leaves lemon juice coconut milk. Lemon cucumber green smoothie keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink. This keto green smoothie is the ultimate superfood smoothie. Add in the rest of the ingredients and blend well.

Packed with superfoods this keto smoothie is a healthy breakfast option for your ketogenic eating. Perfect for a quick easy breakfast or post workout meal. Place the spinach almonds brazil nuts and coconut milk into the blender first. I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla.

When it comes to quick and easy meals it s hard to beat the almighty smoothie. Keto green smoothie recipe easy low carb ketogenic diet friendly smoothie recipes great as a breakfast shake or a snack. These smoothies are loaded with nutrients and vitamins that will not only boost your metabolism and energy levels but also keep you feeling full.