Living With Osteoporosis Of The Spine

When these bones break they can cause pain height loss and stooped or hunched posture called kyphosis.

Living with osteoporosis of the spine.

This means the spine is no longer able to support your body s weight and causes a hunched posture. Living with spinal osteoporosis. Osteoporosis can increase the risk for bone fractures particularly for the wrist spine or hip. People with osteoporosis most often break bones in the upper thoracic spine.

Osteoporosis can cause a loss of height due to a broken bone in the spinal column. There are medications and lifestyle changes available to help you manage your osteoporosis. It s natural to be concerned about how osteoporosis is going to affect your daily life. You are not alone.

Your gp or nurse may be able to help with this. Known as high impact exercises they can place too great a strain on your spine and hips as well as increase your risk for falls. From the webmd archives. Have regular eye exams wear sturdy shoes and exercise regularly.

But having osteoporosis doesn t always mean avoiding activities and interests that are important to you and your loved ones. Our expert gives four ways to protect and strengthen your bones. The picture of the spine shows the different regions of the spine from the bottom sacrum to the top cervical. Living with osteoporosis doesn t have to be a life sentence.

If you or someone you know and love suffer from the pain and torment of spinal osteoporosis know these facts. Diet weight. This can be painful when it happens but it can also lead to long term pain. Osteoporosis and spine fractures causes and symptoms of osteoporosis in the spine osteoporosis spine exercises faqs.

Diet food fitness. Living with osteoporosis if you have osteoporosis it s especially important to prevent falls that can more easily result in fractured or broken bones. 8 exercises to strengthen your bones. The effects of spinal fractures can cause a person to become shorter because fractures can shorten.

In general life should be able to go on as normal perhaps with just a few adjustments. If you feel like you are alone with your osteoporosis rest assured there are many people going through the same ups and downs you are. If you re one of the 34 million americans women and men.